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Tuesday, November 15, 2011

Cashew Chicken Casserole

Cashew Chicken Casserole (7 points+ per serving)
Makes 8 servings.

1/4 cup diced onion
1 cup dices celery, optional
1 pound cooked chicken breast, diced
2 tablespoons reduced calorie margarine
2/3 cup fat-free chicken broth
2 cans 98% fat-free cream of chicken or mushroom soup
1/4 cup soy sauce
2 cups cooked rice
2 ounces cashews
1 cup chow mien noodles
1-2 green onions, chopped

Sauté onion and celery in margarine. Add broth and cream soup. Simmer 5 minutes. Add rice, chicken and soy sauce. Pour into 9x13 inch casserole pan that has been sprayed with nonstick cooking spray. Bake until bubbly and brown, approximately 30 minutes. Remove from oven and sprinkle with cashews and noodles on top. Bake 5 additional minutes. Sprinkle with green onions before serving.

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