Stuffed Pepper Soup
Makes 8 servings 6 points plus per serving
1 pound(s) 95% lean/5% fat raw ground beef
3 bell pepper(s) (medium)
1/2 cup(s) cooked onions
16 oz canned beef broth
16 oz canned tomatoes
20 oz tomato soup
2 cup(s) water
1 tsp garlic powder
1 cup(s) uncooked brown rice
Brown ground beef, drain well, add to big soup pot. Add remaining ingredients and bring to slow boil. Cover, reduce heat and cook until done. (Be sure to stir so that rice doesn't stick). Serving is 1 to 1 1/2 Cup size
This blog is intended for WW followers that live in Springfield, Missouri and are looking for a little extra information to help them along their journey. Some of this information may come from other websites so if you see something that needs to be referenced just let me know.
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Sunday, September 18, 2011
Saturday, September 17, 2011
Dr Oz and Weight Watchers working together, Monday Sept. 26, 2011
Set your DVR or Tune in to Dr. Oz on Monday September 26, 2011. He is on at 3:00 Central time in Springfield on the ABC channel KSPR 33. This is gonna be AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Alice's Revised Vegetable Soup
In a small amount of olive oil, sauté 1 large chopped onion , about 1 cup chopped celery, and 1 cup sliced carrots until onions begin to brown.
In crock pot put 2 cans beef broth (I use low sodium), 1 can diced tomatoes (also low sodium), 1 can pinto beans (drained), 2 cups shredded cabbage, and some frozen green beans. Add 1Ž2 tsp. basil, 1Ž4 tsp. oregano or Italian seasoning, 1 tsp. minced garlic, pepper and salt if desired. Add the sauted veggies.
Cook on high for about an hour and low until time to serve. Makes 8 servings.
Lose For Good t-shirt info
Go to the Weight Watcher site and go into the Lose For Good section. Jennifer Hudson's picture will appear. Press Go, there will be an option for other ways to contribute. Press contribute, a screen will come up with several options one is for t-shirts, hat, sweatshirts. All proceeds go to the 2 National organizations that Weight Watchers is contributing to, SHARE OUR STRENGTH and ACTION AGAINST HUNGER. I wear a large in most tops and that is what I have ordered in the short sleeve and long sleeve t's. They are pretty long and good quality. Thank you for all your support lets all Lose For Good together. Have A Happy Day!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I am hoping before weekend is over to start putting items on the blog again.
I am still not certain about the blog so I am going to try and work on it so that I can start posting lots of updates. The Meetings Have been AWESOME in the last few months and weight loss is super. This is the best time for great weight loss because we are currently doing the Lose For Good Campaign. Great Job everybody. Hugs, Vickie
Tuesday, April 5, 2011
Taco Soup
Taco Soup
Course: main meals
PointsPlus™ Value: 6
Servings: 8
Level of Difficulty: Easy
15 oz canned yellow corn
10 oz canned tomatoes with green chilis
15 oz canned chili with beans
15 oz canned pinto beans
2 1/4 tsp Williams Taco Taco seasoning
1 pkg Hidden Valley Original Dip
1 pound(s) cooked extra lean ground beef
Brown hamburger & onion, drain well. Add taco seasoning & Hidden valley. Put in pot on stove, add rest of ingredients. (I don't drain the corn or beans, if you drain and wash them (sodium) be sure and add water
Course: main meals
PointsPlus™ Value: 6
Servings: 8
Level of Difficulty: Easy
15 oz canned yellow corn
10 oz canned tomatoes with green chilis
15 oz canned chili with beans
15 oz canned pinto beans
2 1/4 tsp Williams Taco Taco seasoning
1 pkg Hidden Valley Original Dip
1 pound(s) cooked extra lean ground beef
Brown hamburger & onion, drain well. Add taco seasoning & Hidden valley. Put in pot on stove, add rest of ingredients. (I don't drain the corn or beans, if you drain and wash them (sodium) be sure and add water
Vickie's Hamburger Bean Soup
Vickie's Hamburger/bean soup
Course: main meals
PointsPlus™ Value: 4
Servings: 9
Level of Difficulty: Easy
15 1/4 oz 95% lean/5% fat raw ground beef
15 oz Bush's Red Beans
1 cup(s) canned mushrooms
1 cup(s) canned tomatoes with green chilis
15 oz Bush's Dark Red Kidney Beans
15 oz Black Eyed Peas
Brown ground beef, drain well. add to pot on stove, add remaining ingredients and cook till done.
Course: main meals
PointsPlus™ Value: 4
Servings: 9
Level of Difficulty: Easy
15 1/4 oz 95% lean/5% fat raw ground beef
15 oz Bush's Red Beans
1 cup(s) canned mushrooms
1 cup(s) canned tomatoes with green chilis
15 oz Bush's Dark Red Kidney Beans
15 oz Black Eyed Peas
Brown ground beef, drain well. add to pot on stove, add remaining ingredients and cook till done.
Welcome
Welcome to my new blog. I hope to keep you informed with up to date happenings in my meetings. I will try to post some motivating items, hopefully shared by you. I will also try and put some of the positive sayings and ideas shared in meetings. Hopefully I will post some recipes that are yummy and are favorites. Life happens and some weeks are busier than others so bare with me if I fall behind. I am new at doing this so it will be very simple at least in the beginning.
I will close for now with this thought (our saying for March). "If you kinda do it, it kinda works, if you really do it, it really works." Have a Happy Day!!!
Hugs, Vickie
I will close for now with this thought (our saying for March). "If you kinda do it, it kinda works, if you really do it, it really works." Have a Happy Day!!!
Hugs, Vickie
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